On Monday 16 May, over 4,000 members of the legal profession will swap their shiny, black shoes for walking boots for a 10k hike around the City.

Teams will be meeting at The Royal Courts of Justice between 4:30 pm and 6 pm from where the walk starts. The 10k route - which takes in many of the City's sights along the way - will finish at the Law Society.

So far over £90k has already been raised, all of which will go to legal advice centres which desperately need funds to continue advising the most vulnerable clients. And there's still space for more walkers. If you fancy joining in - and it is for a very worthy cause - click here to register.

RoF Towers has so far failed to make any contribution to the impressive sponsorship total. So if you feel inclined, we'd be ever so grateful if you'd chuck us a tuppence or two. Click here for our sponsorship page.