I read about this.  Isn't it easier to just treat it as a shot and then follow it up with something to take the taste away?

I hear that the suppository version works well. 

Yes but taking it as a shot is bad for the enamel on your teeth and not good for the oesophagus.  It reminds me of years ago abroad asking for a glass of house white abroad somewhere - tasted of vinegar.

I take it

I quite like it tho

Any health benefits you've noticed Clergs?

https://health.clevelandclinic.org/exploring-the-health-benefits-of-app…

I think it has helped my microbiome / general digestive health

I wouldn't have a clue whether my microbiomes need improving or not.

It probably does

Modern living isn't great for them

Filling your stomach with vinegar may cause indigestion. 

Looks like wee

I heard it works incredibly well unless mixed with powdered broccoli, in which case toxins can build up which first of all send you into fits of irrational hatred and then may very well lead to death

I can't see how it would be better than any other brewed and unfiltered vinegar. Also a balanced diet with lots of fibre is probably way better than eating shite and washing it down with a shot of sour piss. 

Clerg - are the benefits better, worse, or precisely the same as with the broccoli powder?

My money is on "precisely the same". Your money is on snake oil. 

Someone on here (Porpo i think) recommended leaving a glass of cider vinegar out to deal with fruitflies and it works a treat.  Proper fooks them.

Was it microbiome that bought Spock back to life in The Search for Spock? Seems pretty important. 

Thinking about it that whole "needs of the many outweigh the needs of the few" thing must have been enraging for all those 1980s Randian nutcases. 

If you want to improve your shits just get some psyllium husks rather than necking vinegar which seems a bit weird. 

Sounds like Clergs is going to live until she's 100+, by drinking this stuff.

No wonder she's so freaked at the prospects of the Gov running out of money to pay her pension when the  time comes!

We'll keep her in a jar next to the pickled walnuts. We like to joke. 

@mistee you can get it in pill form from Mobu. I didn’t persist long enough to know whether it worked.

Thank you Escaped.  I don't think I'll be persisting long either - prob just another fad!

The bigger question is how many varieties of vinegar Heffers has at home.