Their covid app was ace. Saved so many lives. Definitely sign up.

The initial diagnostics are good but the ongoing subscription is overpriced imo

I’d give it a few minutes if I were you

nearly everyone I know seems to be doing this at the moment

it's very good, I fully recommend it

wait, have you started it already? I thought they didn't send the stuff out until August.

started and finished a few months ago

And are you 4kg lighter as a consequence (which is the average according to their marketing), Heffers?

did you need to do any lancet blood tests?

2 or 3kg lighter though I wasn't really doing it to lose weight

clergs: you have to prick a finger to do the blood test. It's not difficult. 

Yes. You have to prick a finger. Do it when you get out of bed all warm and toasty and it’s a doddle. The blood sugar monitor you stick on your arm is also good. I didn’t lose any weight but might be because I’m still on steroids. 

it definitely isn't a "doddle" I can't really do them cos of low blood pressure

oh well, saves me some £

I’ve got low BP too but seriously if you are nice and warm it makes a massive difference. Good luck

Also the lancets are top quality so you don’t have to stab your fingers multiple times. 

It is well known on rof that clergs can't stand a little prick

the low blood pressure bit is surprising

why?

I've heard the sign up process asks stupid gender identity rather than sex questions, that will probably sort out your blood pressure.

heh well it asks what sex you were "assigned at birth" and if you identify as a different gender

I am more troubled by how many podcasts I can no longer listen to cos of all the rich dudes wanging on about intersectional feminism

I did it - it’s only worth doing if you can really commit to putting the data in about what you’re eating. If you don’t have time/inclination to log your meals properly, you won’t get much out of it at all. 

This put me off a bit (also the certain knowledge it would judge my preference for a sweet breakfast)