Friday breakfast

Do you push the boat out?

 

Me? yes sausage sandwich from the local cafe with lots of brown sauce

I've been awake since 3.14 am.

Again.

The insomnia is back. 

Possibly it was a bad idea to eat an entire bag of fruit pastilles between 9 and 10pm while Shooty Jnr was playing volleyball. Not used to that much sugar.

Anyway, breakfast was toast and marmite.